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Discover the Power of Somatic Breath Work

Welcome to The Bear Den, a community space with you in mind. Located on Main Street in Old Forge, Ny. Our on-demand class library offers a variety of somatic breath work practices led by experienced instructors. Choose from different techniques and styles to practice at your own pace and find what resonates with you.

Explore Somatic Breath Work Online Classes

Unlock the Healing Benefits

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